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What is not measured can not be improved.

Hello all my dear readers.

I keep delaying the issue I plan to publish since 14 February but one begins a week a way and this may take a different hue.

In this case the end of the week came the following theme:

"What is not measured can not be improved"

This phrase is one of the highest in quality in business administration , engineering and many more sciences and disciplines.

I think this sentence also applies in the field of emotions. Try to explain.

For example, if you decide to lose weight, is very simple, you weigh yourself on a scale, measure your chest, your waist and your hip and you embark on your diet and exercise program. After a week return to take action and see if this worked, do not look for another diet and a routine until you succeed.

With emotions is a bit more subjective, but I think it's possible.

The workshop attended on Friday came the question of assessing, self-assessment, see where we are now and see what we want to improve, it explained on the basis of administrative process, planning, organization, integration, implementation and evaluation. Of course, plan to do a pre-assessment of the state of things.

Then I was talking to my friend Chuchito Sánchez and talk emerged that could see some personality traits of mine that I thought improved even controlled. A Chuchito I met him after the events with which I began my process of change. But the note that makes me think I should reevaluate it seemed to me they had improved, but possibly still has much work to do.

Well, as the task of the workshop is evaluated, I think I'll take some of the features Chuchito mentioned, because I have noticed that I have effectively and measure the frequency of appearance, that event causes them to appear and how long current that feature. Then look for actions to help improve these characteristics of personality and will apply. And finally, again examined to see if there were improvements. I hope so.

anyone is encouraged to make his assessment?

I send a big hug.

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Life hurts us in the space of indifference.

This is the phrase I wanted to use last week, but since we were in the atmosphere of love, not indifference.

As we saw, humans evolved (According to the views Humberto Maturana's ) for coexistence rather than for survival. The mandate says that we want to look biological.

mentioned to us: "ask ourselves where we've got a life" . That means, as I have often mentioned in this blog, you have to turn inward us and find those things that make us suffer, that cause us fear, anger or anxiety.

All our needs are not met, when we analyze and back and back, sure we reach a point where we recognize that what was needed was love, for example, a woman who is angry and in your anger passes scolding her children and even the dog, when he finally decides to settle down and recap, most likely reach the point where you feel you are angry for having discussed with her husband, puts it this bad, so much to turn their anger and upset in the least harm should even that will hurt future chains of love.

must take into account something, we are now adults and to discover those spaces of indifference " it is the duty staff to work on them to find ways to fill them. Nobody has come to fill those spaces, we should not manipulate anyone to devote to do our job.

Well, I hope we start this week to find more healthy ways to fill our spaces disaffection.

soon as I send a big hug.

Source: Psychologies Magazine

Mexico. No. 15 January 2010.